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Simple upgrades to steps you take anyway can significantly boost the energy performance of a home
The first layer of foam is mostly an insulation layer; the outer layer is the air barrier and drainage plane. This video is about the first layer.
A saw and a knife that cut rockwool insulation like a "laser"
Everything* you need to know about adding insulation to the outside of old homes with cold bones
Mark the trusses before you unbundle them
An item on the Energy Star Thermal Bypass Checklist. Item 5.1.2, to be exact ...